Life as an experiment

A little introduction:) My name is Julia. I am 36 years old. I am a producer of international conferences. I live and work in Moscow and London.

I used to fuss, spend a lot of energy in vain, get irritated at small things or when something went wrong. I often complained about life to close people and caused them moral trauma, which I realized only recently. The feeling of dissatisfaction haunted me all my conscious life, I criticized myself, engaged in constant self-examination, "self-improvement", and in fact - self-destruction.

I had been planning to go to a psychologist for a long time, but I could not find the right specialist who could cure my soul - despite the large number of offers, it is not easy to find a competent psychologist. I consider my meeting with Ekaterina to be no coincidence. Her approach takes into account work on the spiritual, psychological, social and physical sides of a person. I am sure that only in this combination it is possible to achieve the desired results. I liked the fact that Catherine does not give me a ready-made solution, but guides me smoothly and helps me to see the path to follow.

At the same time as counseling, I was applying for a new job. Thanks to these sessions, the probationary period went gently and without a storm. Relationships with people improved, I stopped reacting emotionally to insignificant things to which I attached great importance. The desire to prove to others that my opinion is the most important and correct gave way to the position of a sensitive observer.

I continue to transform, learn from situations and gain valuable life experience - the human brain is capable of surprising! The main thing is to take away the gum from negative thoughts and control the size of problems, not allowing them to swell to universal proportions.

Thanks to Ekaterina, I am less and less likely to turn small problems into big ones, and I have stopped guessing for the people around me. I am impressed by her honesty about life: people who walk their path hand in hand with Instagram coaches think that life is an eternal holiday! But life is different, and every adult needs to understand and accept that. This is Catherine's opinion, and I agree with her.

When we learn to accept life in all its manifestations, then we will only notice that we have everything we need, and we will be able to enjoy its gifts, breathe fully, comprehend all its depths and take the path of development of a harmonious personality.

In the process of working with Ekaterina I realized that in my case it is important to work for myself, which is what I am striving for, and I hope to become an independent expert soon!

The counseling helped me to find a vector of movement and now I am set up for further independent work - a very important part of the psychotherapy process.

I believe that it makes sense for everyone to visit a psychologist at least once in their life. This is especially true for people in the post-Soviet space who have not received enough attention and love. After all, all our problems, as we know, come from childhood.... and the good news is that with a competent approach they can be gradually resolved!